How Your Brain Keeps Your Body Fit

https://www.scientificamerican.com/article/how-your-brain-keeps-your-body-fit/

IS CIGNITIVE TRAINING A NECESSITY OF TOP SPORTSMEN?

"In a recent paper published in the Frontiers in Psychology, scientists investigated the role of cognition and neuroscience in understanding, predicting, and potentially improving elite sports performance. Although that particular paper stated “we caution around investing too heavily in such methods at this point in time” I feel like it is a no-lose situation. Even if it doesn’t help me bust out a faster time in my next triathlon, I am still doing something better for my brain than staring at reruns of The Simpsons."

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