A mathematical formula reveals the secret to lasting relationships - ScienceAlert
A mathematical formula reveals the secret to lasting relationships - ScienceAlert
Gottman and Murray found that the influence a couple has on each other is the most important factor. If a husband says something positive, like agrees with his wife or makes a joke, the wife will likely react positively in turn. Meanwhile, if he does something negative, like interrupts her or dismisses something she’s said, she will likely be negatively impacted.
The 'negativity threshold' pinpoints when the wife becomes so frustrated by her husband that she responds very negatively.
Interestingly, Fry says she would have imagined that the best relationships would have a high negativity threshold, meaning they’d be focused on compromise and would bring up an issue only if it was “a really big deal.” But in fact, the opposite is true.
"The most successful relationships are the ones with a really low negativity threshold," writes Fry. "In those relationships, couples allow each other to complain, and work together to constantly repair the tiny issues between them. In such a case, couples don’t bottle up their feelings, and little things don’t end up being blown completely out of proportion."
Happy couples, then, tend to have more positive interactions than negative ones, and thus are more likely to give each other the benefit of a doubt. When there is an issue, they’re more likely to bring it up quickly, fix it, and move on.
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